Dinner ideas for vegetarians

The dinner of the most important meal after a long day of work or study and the preparation of dinner should keep in mind that the dinner is light at the same time rich in vitamins and proteins, ie it must contain all the nutrients. And would put some ideas for dinners at the same time fit with all family members, some of these ideas to you the following:

– Vegetable fried rice with roasted almonds and hazelnuts.
– Burger grilled with soy sauce with spicy potato salad with crisp vegetables.
– Zucchini with fresh skim milk with cheddar cheese. Oats with sliced ​​bread.
– Pasta with steamed vegetables with nuts.
– The vegetable pizza with pepper sauce .
– Black fried eggplant and add to sauce composed of vinegar, garlic, water, salt, black pepper and also added to milk
– Peas with carrots and peas is a tide cooked with onions, garlic, tomatoes, cumin and coriander, dry, salt and black pepper

these is the best dinner ideas for vegetarians
Complete dinner ideas, simple and rich in vitamins, protein, and the taste of fun (I wish you a pleasant dinner)

 

 

 

 

 

 

 

 

 

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Cheese and onion rolls

Ingredients :
• 30 grams Habash
• 1 box Kraft cheddar cheese
• 1 onion
• 1 tomato
• 5 grains of Asparagus
• 30 grams red pepper turkey
• 12 teaspoon nutmeg
• 10 grams black pepper
• 5 grams salt
• 5 grams Oregano

Preparation
1. Boil the onions for half equator.
2. Then stuffed with cheese and turkey.
3. Tomatoes, cut into circles and then enter the oven.
4. Boil the asparagus in a pot of onions.
5. In another pan, fry the peppers with salt, pepper, oregano and nutmeg.
6. Rolls made ​​with cheese, onions, peppers, asparagus and tomatoes.

 

 

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Grilled salmon with vegetables and honey mustard sauce

ingredients :
• 300 grams salmon
• 100 grams pepper turkey on the types
• 50 grams Aranis atom
• 100 grams pasta Vtoshina
• 12 small box fresh cream
• 5 grams of garlic
• 50 grams cheese
• 10 grams of senior
• 10 grams Shammar
• 1 tablespoon mustard love
• 2 tablespoons Dijon mustard
• 4 tablespoons of honey
• 2 tablespoons olive oil
• Half teaspoon black pepper
• 2 potatoes

Method of Preparation
1. Cleans the salmon from the bones and cut into three pieces.
2. Put salmon in the pan on the fire for 3 minutes to get the appropriate form.
3. Pieces are then placed in a tray in the oven.
4. Cut squash, carrots, corn, and then climb to the fingers.
5. Add salt, pepper, oregano and ginger fine.
6. Other in a pan on the fire, fried with garlic, pepper and salt to get the golden color.
7. Add the chicken broth to the garlic with fresh cream and water.
8. Climb the pasta with oil and salt.
9. And serve.

 

 

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Boiled Crabs

Components
• 2 kg crab
• 1 onion
• Salt and black pepper to taste
• 3 cloves garlic (optional)
• 2 tbsp cumin
• 1 cup water

Method of Preparation
1. All the ingredients are placed in the appropriate degree
2. Leaves to the fire about 15 minutes, boil until tender
3. Served with tahini and lemon pieces

 

 

 

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